Friday, February 22, 2008

Baby and Me Yoga

The last two weeks, Kellan and I (and Jeny and Megan) have attempted a Baby and Me Yoga class at Nothing But Class.

It's a great class especially for moms who are weary about putting their child in childcare (although the childcare here is the best around) or just want some mommy and baby time while getting a great workout! Kellan is probably a little too old and mobile for the class, but it's real flexible so we just let him do whatever he wants while I do Yoga! It's a great class to do especially after the Booty Camp class on Wednesdays (I'm always sore after that class). It does all the classic Yoga poses and some Pilates moves and the baby gets in on some of the action too and also some baby massage!

So, if you have a young baby, come try the class! You can try it for free and the owner said she is going to allow people to pay-per-class for this one if you don't want to join. Let me know if you want more information!

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